nnNew research challenges common assumptions about screen time’s impact on children, revealing insufficient scientific evidence for definitive harm claims. Studies show no consistent link between screen use and poor mental health or sleep disruption, though online risks like harmful content remain serious concerns. Experts debate whether restricting devices helps children or makes screens more desirable as ‘forbidden fruit,’ with conflicting guidelines causing parental uncertainty. While some research associates reduced screen time with improved psychological symptoms, the nature of screen activities (educational vs. passive) appears more significant than duration alone. The scientific community remains divided despite societal pressure to limit children’s access, with technology evolving faster than conclusive research.